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Mindfulness-Based Cognitive Therapy (MBCT) Teacher Foundations & Development
Meditation Teacher Training

Mindfulness-Based Cognitive Therapy (MBCT) Teacher Foundations & Development

Date
Oct 11 – Oct 16, 2026
Tap for start & end times
Location
Omega Institute
Rhinebeck, NY
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At a Glance
Duration

6 days

Start time

4:00 PM

Category

Meditation Teacher Training

About This Event

Description

Step into a transformative six-day immersion where contemplative practice meets clinical precision. This is not a passive training—it's an embodied, evidence-based professional development experience designed for licensed mental health practitioners and those in rigorous training who are ready to deepen their capacity to work skillfully with unwanted emotions and teach others to do the same.

Held at the renowned Omega Institute in Rhinebeck, NY, this Mindfulness-Based Cognitive Therapy (MBCT) teacher training, led by PhD-level educator Chris Molnar, bridges the inner world of meditation practice with the outer demands of clinical work. You'll move through the full MBCT curriculum as both practitioner and future facilitator, learning not just what the protocol is, but how it works—and how to hold it with fidelity and compassion. Whether you're supporting clients navigating depression, anxiety, or chronic patterns of rumination, this training equips you with the contemplative grounding and case-based competence to guide others through lasting change.

This is training rooted in relational mindfulness and exposure therapy integration—approaches that honor both the nervous system and the mind. You leave not only with 27 continuing education credits for psychologists and qualified healthcare professionals (at no additional cost), but with the confidence to deliver a practice-proven intervention.

What to Expect

Over six days, you'll experience the full MBCT arc while building clinical mastery through contemplative case consultation and teach-back practice. Each day weaves direct practice with didactic learning, exploring how mindfulness and cognitive therapy mechanisms work together to interrupt habitual patterns. You'll engage in the meditations, body scans, and movement practices participants receive, then step into the facilitator role with peer feedback and expert guidance. The atmosphere honors both rigor and ease—a container where clinical excellence and inner work support one another. By the end, you'll possess a lived understanding of the curriculum, confidence in your ability to deliver it, and eligibility for 12 additional hours of virtual community-based professional development in 2027.

Venue & Logistics

Location: Omega Institute, Rhinebeck, NY
Date: Sunday, October 11, 2026 (six-day format)
Bring: Comfortable clothing suitable for meditation practice, any personal items needed for a residential retreat setting.
Omega Institute offers accommodations on-site and provides vegetarian meals. Accessibility accommodations are available—contact the venue directly for specific needs.

Venue

Omega Institute

150 Lake Dr, Rhinebeck, NY 12572
Rhinebeck, NY, United States
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Common Questions

FAQs

No. This is specifically designed to train you to *teach* MBCT—Mindfulness-Based Cognitive Therapy—which combines mindfulness practice with cognitive therapy principles to prevent depression relapse. You'll learn the clinical framework, sequencing of the 8-week curriculum, and how to adapt it for different populations, not just practice meditation yourself.
Foundations & Development is an introductory intensive that covers core MBCT theory, teaches you to lead basic sessions, and prepares you for more advanced training. It's not a complete certification on its own—most teachers go on to complete additional supervision, practice teaching, and formal certification programs after this.
While the program welcomes healthcare professionals, therapists, and experienced practitioners, it's also designed for committed meditation practitioners or counselors new to MBCT who want structured training. You should have a solid personal mindfulness practice and genuine interest in teaching; the program will build clinical application from there.
Omega intensives typically blend both significantly—expect guided mindfulness sessions you'll lead and receive feedback on, case discussions, and practical curriculum walkthroughs alongside didactic content. This isn't a passive seminar; you'll be practicing teaching in real time.

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